Daily Schedule at Portsmouth Abbey Sessions I and II

7:30am Wake-up call.
8-8:30am Breakfast.
9am Meeting at the courts.
9-9:45am Lecture and Warm up
9:45-12:15 On court session/drills/technique.
12:15-1pm Lunch.
1-2pm Free time.
2-4:15pm  Second squash session/drills/matchplay.
4:30-5:30pm Supervised free time.
5:30-6pm Dinner.
6:30-9:30pm  Evening activity.*
11pm Lights out.

** Evening Activities may include:

  • Mental Training/match preparation, exhibition, refereeing session
  • Squash Lecture/Video Review with Ice Cream Party to follow.
  • Frisbee/soccer/and the always popular Treasure Hunt!
  • The Student Center has numerous activities - pool, table tennis, 'foosball' etc.
  • Visit to close by beautiful Newport RI.
  • Movie Night.